
Caffeinated Jiu Jitsu
Caffeinated Jiu Jitsu: Fuel for Your Roll, On and Off the Mats
Whether you're fresh into your white belt journey or deep into black belt life, Caffeinated Jiu Jitsu is brewed for you. This podcast explores the world of Brazilian Jiu Jitsu through the lens of curiosity, community, and a strong cup of coffee.
We dive into the topics that matter training plateaus, competition prep, injury recovery, gym culture, mental toughness, belt progression, and yes, even that first awkward day on the mats. Each episode is crafted to help new practitioners find their footing and give long-time grapplers something fresh to think about.
You’ll hear:
- Real conversations with teammates, coaches, and special guests from all belt levels
- Honest takes on the highs, lows, and lessons of BJJ
- Fuel and flavor because what’s training without good coffee?
Join us for episodes that blend technical insights, off-the-mat stories, and community shoutouts. It’s a podcast that respects the grind, celebrates the journey, and keeps your mind as sharp as your game.
Roll with us. Sip with us. Welcome to Caffeinated Jiu Jitsu.
Let's Connect
caffeinatedjiujitsu@gmail.com
Join the Caffeinated Jiu Jitsu Community!!
@caffeinated_jiujitsu
Caffeinated Jiu Jitsu
Latest Episodes
Episode #33 - Maximizing Your Mat Time Through Strategic Note-Taking

Episode #32- The Other Side of the Mat & The Betrayal: The Return of Bad Jackie

Episode #31 - Is Jiu Jitsu for Me? I'm Glad You Asked!

Episode #30 - White Belt Chronicles: Amanda Cowie's Journey and Beyond

Episode #29 - BJJ Mat Manners: Essential Etiquette for Every Belt

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